Caroline Fibæk

Tell us a bit about yourself and what are you passionate about

My name is Caroline Fibæk and I am deeply fascinated by the body’s own ability to heal itself when given the right natural means and when we make sure to maintain our inner balance. I spend my free time cooking delicious food, tending to my garden, rose beds and peonies, eating chocolate, practicing yoga, laughing and kissing.

What is your specialization and why did you choose this area?

I am a trained naturopath and specialize in fertility. I therefore specialize in women’s hormonal system and I am particularly interested in functional fertility treatment. I also study at the Institute for Functional Medicine and continue my education at Dr. Hertoghe Medical School. My passion and mission are to make you vibrate with health and joy.

What does health mean to you?

I became interested in natural hormone therapies after I had my first child. I have never been diagnosed with a hormonal disorder, but after a maternity leave in which I was both studying and taking care of my child, and after several years with far too little sleep, too much stress and sheer survival on coffee, I was so stressed and depleted that I had to do something. With natural therapies and dietary changes, I suddenly regained my energy and my monthly hysteria attacks and painful menstruation disappeared like dew in the sun. I thought it was a little miracle and therefore, chose to specialize in women's hormonal system and the natural fertility treatment so many more women could benefit from that knowledge.

"I am deeply fascinated by the body’s own ability to heal itself when given the right natural means and when we make sure to maintain our inner balance."

What is your philosophy when it comes to health, diet and food supplements? 

For me, the key is a complementary approach to the body's fine systems, which embraces the treatment of the whole human being and builds a bridge between alternative and conventional medicine. I have dedicated my career to helping women find the best natural solutions to specific health issues that are rooted in hormonal imbalance.

What projects are you working on right now, and what past achievements are important for us to know about you?

I have written 7 books about health and hormonal balance, several of which have been translated into English, Czech and Norwegian. Since 2007, I have helped thousands of women overcome their hormonal imbalances both through my clinic and through my online courses, such as HormonKuren.

This is why I started the Institut for Komplementær Hormonterapi together with Stine Fürst, who is a specialist in obstetrics and gynecology. This is the Nordic region's first interdisciplinary and complementary education in Hormone Therapy, which embraces the treatment of the person as a whole and builds a bridge between alternative and conventional medicine. We opened the institute in October 2015, when we trained the first team of 30 Complementary Hormone Therapists. I also own the online lifestyle universe and web shop Green Goddess Guide together with Carolina Cia Bruun. Here you can find lots of inspiration on how to enjoy yourself in a healthy way.